Big deal races (and runDisney) require a POT (proof of time) if you want to be in a good corral (A or B, but really A) on race day, and not elbowing your way through the people who are here for the medal and a long ass walk. The last time I needed to sign up for a race solely for a POT was prior to my very first race, so, almost four years ago. Unfortunately for me, after taking almost a year off of running races because of my hip injury, and then returning to running about 30 seconds per mile slower, all I had were some disappointing (to me) race finish times to submit.

In the past, I flat out refused to submit any POT that was from a downhill race. This year, I was willing to bend the rules (my rules) a little with the Haunted Half being that it is half down emigration, half Salt Lake streets. Therefore, only half cheating…